Asparagus Chicken a la Pinterest

I’m not sure about any of you guys but I LOVE pinterest. The amount of time I spend ‘pinning’ is definitely bordering the unhealthy… I have finally started getting around to really trying out the various recipes I have pinned. To date, this is one of our favorite pinned recipes! It’s easy to make on a weeknight, cooks very quickly and fresh asparagus is just so incredibly tasty! The pin was to this recipe, which we adapted pretty heavily…

Ingredientscreativecrops asparagus chicken

– chicken cutlets – pounded thin
– 1 bunch of asparagus
– 1 tsp olive oil (we used our garlic infused olive oil)
– Cheese – we’ve used both mozzarella & Gruyère on different occasions, both were tasty!
– pinch of salt
– pinch of pepper
– panko bread crumbs (regular bread crumbs will do as well!)

Directions

Pre-heat oven to 375 F. Sautee the asparagus in the olive oil until bright green in color, then set aside. Line your creativecrops asparagus chickenbaking dish with either non-stick cooking spray, a bit of olive oil, or a small pinch of butter to prevent the chicken from sticking.

Season your chicken with salt and pepper, and lay the breasts out. Arrange the asparagus in the middle of each chicken breast – we usually averaged about 2 – 3 stalks of asparagus per chicken. Spring the cheese on top of the asparagus inside each chicken, then roll the chicken around the asparagus. Place them all seam side down in the backing dish. Spring the bread crumbs on top of the chicken and put it all in the oven. Bake for about 15 minutes, or until chicken is safe to eat (internal temp of 160 – 165 F). Since the chicken is sliced and pounded so thin the oven cooking time should be very minimal overall.

creativecrops asparagus chicken

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: